Omtana

Generated meditations

Don't go looking through meditations that already exist. Create your own.

Omtana builds the meditation around your case: script, voice and music. Every session opens with breathing, because that is what gets you to the state you are after sooner.

No card required. The public catalogue is always free.

On video

How a session gets built

You write what you need, the template lays itself out around your segment, and the session opens by breathing. Twenty-three seconds.

23 s · with sound

01 — Intention

Pick from a curated bank of intentions, or write your own. You never start from a blank screen.

02 — Personalization

Passages written for your context are woven into that base. The rest is already recorded, so the wait is short.

03 — Voice

You choose who speaks to you. Accent, gender and tone. Each voice is a consistent character, not a settings checkbox.

Breathing first

Every session opens with one or two breathing exercises

It is not decoration at the door. There is literature showing that certain breathing patterns bring the body into a relaxed state faster than verbal instruction alone. That is why the pattern comes before the script, and not the other way around.

Anatomy of a 15-minute session
Guided breathing3 min
Settling into the body2 min
Your context4 min
Reinforcement and imagery5 min
Closing2 min

The pale blocks already exist. Only the coloured dot is written for you, and that is why generation takes less than a minute.

Questions

What people ask us before signing up

You are not picking whatever comes closest to your case. You state what you want to achieve and the script is written around that, with your context inside it.

Also on YouTube

The same meditations, on video

Audio wave, key words and music. We publish full sessions every week, free and with no account.

Omtana

exported frame · 1920×1080

Get started

Your first session takes under a minute

Tell us what you need today and the meditation gets written around it, in the voice you pick. If you would rather just listen, the catalogue is open.

No card, nothing to install.